Cooking Conversion Calculator

Quickly convert between cups, tablespoons, teaspoons, milliliters, ounces, liters, and grams. Perfect for cooking, baking, and adjusting recipes.

How Cooking Conversion Calculator Works

This tool converts between common kitchen measurement units using standardized conversion factors. When converting grams, ingredient density is applied because different ingredients weigh differently.

Standard Cooking Unit Conversions

  • 1 tablespoon = 3 teaspoons
  • 1 cup = 16 tablespoons = 48 teaspoons
  • 1 cup = 240 ml (approx)
  • 1 liter = 1000 ml
  • 1 ounce (oz) = 29.57 ml

Typical Ingredient Density (for gram conversions)

  • Water: 1 g per ml
  • Oil: ~0.92 g per ml
  • Flour: ~0.53 g per ml
  • Sugar: ~0.85 g per ml

How to Use

  • Enter the value you want to convert.
  • Select the source and destination units.
  • Select ingredient type if converting to/from grams.

Frequently Asked Questions

Because density differs for ingredients. One cup of flour weighs much less than one cup of water.
Most cooking conversions are approximations, but they are accurate enough for recipes.
Yes—baking measurements rely on precision, and this tool helps convert cups, grams, and ml easily.